Chairman's Report April 2010
Hello everybody, a lot has been going on at BNAC and its time for an update.
It is astounding to see how most people have been able to get very fit in a short space of time. It seems like just yesterday when I was talking to some of the novices who were saying that the longest distance they had run was 10km!! Wow – look at you now!! Although you may be panicking and wondering if you have made a big mistake to take on Comrades – it may be worthwhile to look at how far you have come, in such a short space in time and give yourself a pat on the back.
Last Updated (Wednesday, 28 July 2010 08:22)
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Laurence Wrensch 
Sandy Kok 
Lorraine Prothero 
Nathalie Kendall (1 day)
Vanessa Muller (3 days)
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