Wow, what an amazing start to 2014… It was really fantastic seeing all the Northerns runners at Dischem on Sunday, and then again on Wednesday evenings run.. There was a number of returning familiar faces and quite a few new faces which is really fantastic to see.
If Comrades is your goal for 2014, there is only 135 days to go…. However, rest assured that Benoni Northerns will be there to support you every step of the way. Our Hill training sessions start this week Saturday, and I strongly recommend that you start with the 18km distance.. Yes, it is tough but come the 1st June you will be very happy you gave up your Saturday mornings. The first of the Comrades talks will kick off with the Comrades road show on the 22nd January at 1930, so please come along and have a listen to what the experts from Comrades House have to say.
If you have set yourself a different goal, no matter how big or small again we will be there to offer support during the year… We have different paced schools that are on the road so if you are looking for the details please feel free to chat to a committee member.