Notices

Download the 2019 CGA registration forms here:

> 2019 - ASA - Permanent Licence Form <

Newsletters:

Oct Newsletter:

Oct 2019 Newsletter <

Sep Newsletter:

Sep 2019 Newsletter <

Aug Newsletter:

Aug 2019 Newsletter <

Aches and Pains Edition:

Aches & Pains 2019 Edition <

July Newsletter:

July 2019 Newsletter <

June Newsletter:

June 2019 Newsletter <

May Newsletter:

May 2019 Newsletter <

Communication from ASA for your attention:

2019 ASA Domestic Rules and Regulations <

 

Training times:

Tuesday: Club run - 05:00 from the Club 10km

Tuesday: Time trial - 17:45, 38 Wilge Road, Farrarmere 4km/8km

Wednesday: Unofficial Club run - 05:00 from the Club 10km

Wednesday: Club run - 17:45 from the Club +- 10km

Friday: Club run - 05:00 from the Club 10km

Saturday: Club run - 06:00 from the Club 10km

Walking times:

Wednesday: 17:30 from the Club

Saturday: 06:00 from the Club

 

Madge's Office times

Wednesday: 17:00 - 19:30

Thursday: 12:00 - 15:30